Edward Lai Harner, Edward Harner
Andrea Harner
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August 6, 2008

Always avoid "always": So profoundingly true

One of five stressbusters:

Always avoid "always". One of the biggest booby traps in your life is over generalizing, first dates never work out, she always gets promotions before me, he always arrives at least 5 minutes late. Unconsciously, using "always" and "never" steers you away from feeling that you have any control over changing the things that stress or worry you, says Daniel Amen, M.D., author of Change Your Brain, Change Your Life.


Great post. Universal qualifiers are the demon of society.

Posted by: jamie at August 6, 2008 2:24 PM
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